Autumn and winter lips, how to prevent and protect dry?

Not only did the weather get cold in autumn and winter, it also became very dry. Our lips are most prone to dry lips during this season. What better way to help improve? Here's how to prevent chapped lips in the fall and winter for everyone to understand.

How to prevent chapped lips in autumn and winter

wear mask

In particular, riding a family, wearing a mask can block the outside cold wind. The purpose of wearing a mask is very simple, in order to maintain the temperature and humidity of the lips, so as to avoid water shortage and dryness.

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Correct use of lip balm

Lip balm should be used when lips are healthy. If lips are already peeling off, stop using them.

Regularly massage the lips

The way to massage your lips is not difficult, as long as every night before going to sleep, take a piece of honey with a cotton pad, apply it on your lips, and massage it gently with your fingers to help promote blood circulation, get your lips to get oxygen, increase nutrition, Lips can become nourished.

Apply olive oil and mushy powdered milk before going to bed

Apply olive oil to your lips for more than 20 minutes before bedtime, then wipe clean. A small amount of powdered milk can also be transferred into a paste with water and applied thickly to the lips to act as a lip membrane.

Handle the raised lip skin and use a small scissors to carefully cut off the mirror. Do not tear it with your hands or pliers, so as not to tear your lips, causing pain, bleeding, or even infection. There is what is known in medicine as the “risk triangle”.

Do not let the mouth touch the water again

If the lips are already cracking, try not to let the lips touch the water again. If you start peeling, it is best to stop your brushing for a while. It is recommended that you use chewing gum or dental floss instead of brushing your teeth during this period of time.

Diet to prevent dry lips

Timely supplement of sufficient moisture

The dry weather makes it easy to lose water inside and outside the body. Adequate moisture can greatly help balance the function of the human body and can effectively prevent the occurrence of chapped lips.

Less greasy food

Diet should also pay attention to eat less oil, too sweet, too spicy, too salty things; diet to light mainly; drink less sweet drinks.

Eat more fresh fruits and vegetables

Such as yellow bean sprouts, rape, cabbage, white radish, etc., can increase B vitamins; sugar cane, bananas, watermelon, pears, apples and other fruits, can effectively nourish the body, supplement vitamin A or B, as soon as possible to cure dry lips.

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