In the twinkling of an eye, we have ushered in the solar energy in the 24th solar terms. During this time, people's diet should always pay attention, especially the elderly. Because there are many times, our eating methods are wrong, and the consequences of such eating may not be our own. Do you know how to eat a healthy diet of Mang? Mang is a special kind of solar term. The diet at this time is also to be changed. Don't eat it like the one below. Do not do this Fasting tea Excessive drinking of tea, especially fasting tea, can easily lead to tea consumption of the body's yang, if it is like people who eat salty, salty tea is introduced into the kidney, and Xiaoyin's focus is on Jiaoyang, making people prone to hand, foot and foot pain. Under the cold diarrhea and other illnesses. Therefore, it is advisable to drink two to three cups of tea after the meal, and to stop drinking if there is hunger. Eating after the application “Avoiding winds such as avoiding arrows, avoiding colors, avoiding chaos, adding and subtracting time-in-time clothes, and eating after meals†is the way to add or subtract clothes in time according to weather changes, and eat less after Shen (after 3-5 pm). All of them are a kind of health requirements for solar energy. Night food is cold Mang kind of low-grade solar term, people with slightly older age or weaker physique are not able to digest the diet, raw vegetables, fruits, etc. This is a product of the Mans's solar-saving diet, and at night, it is necessary to pay special attention to such foods, meat, pasta, and sticky foods. Tired objects should not be eaten at night, otherwise it can cause bloating, vomiting and diarrhea and other illnesses. What kind of nut health should eat? One, eat less meat Excessive amounts of meat in the diet of the elderly can cause nutritional imbalances and metabolic disorders, and are prone to hypercholesterolemia and hyperlipidemia, which is not conducive to the prevention and treatment of cardiovascular and cerebrovascular diseases. In particular, the type of man-made solar energy is hot and sunny, and meat is prone to bonfires. The diet should be based on spleen, refreshing heat, and dampness. If you eat more food such as tofu, eel, bitter gourd, mung bean, and corn, try not to eat it. Fatty and spicy food. Use mung beans, lentils, lotus seeds, lotus leaves, etc. to join glutinous rice and other porridge, cool, eat, can be spleen and stomach, and heat. Second, eat sweets Mang kinds of solar energy generally eat more sweets. Sweets have high sugar content and produce high calories. If the elderly eat too much, it will heat the fire, so that the body too much sugar, affecting the digestion and absorption of the spleen and stomach, causing indigestion, loss of appetite, stomach fullness, mouth tired and odorless, phlegm gas and so on. The elderly eat too much sweets, so that the accumulation of sugar in the body down, mostly manifested in the elderly common "obesity" phenomenon, elevated blood lipids, thereby affecting the heart and lung function, and even lead to heart and lung failure. Therefore, we must not eat too sweet. A small amount of cookies, pancakes and other less-sugar foods can be eaten properly. Third, drink less cold drinks The old people's digestion and absorption capacity of the spleen and stomach has gradually declined. The growth of the scented mane is also affected by heat and dampness, which affects the digestion and absorption functions of the spleen and stomach. For example, eating raw food and drinking cold drinks can damage the spleen and stomach. We continually strive to maintain our unwavering reputation through our exceptional product quality and customer service. We not only offer a complete line of superior quality products, but also work with our customers to develop new formulas and address the burgeoning market. So, we get so many goods response from our global customers. Welcome your exlusive customization of OEM and ODM, we will grow together and create brillant with you. Combo Detector,2 In 1 Combine Detector,Combo Smoke Co Alarm,Smoke Detector Carbon Monoxide Combo Rictron Industrial Co., Ltd , https://www.szrictron.com